When Quantum Physics Meets Fitness Plateaus

So I was reading about quantum tunneling the other day, and it got me thinking about my workouts. Quantum particles can pass through barriers they shouldn’t technically overcome, yet when I’m pushing through my training, I keep hitting these walls that feel absolutely solid. It’s fascinating how something so small can defy expectations while we struggle with what seems like basic physical limits. Has anyone else felt this way during their fitness journey? What helped you find that breakthrough when progress seemed to stall? I’m curious if there’s a mental or physical trick that creates that “tunneling” effect for breaking through plateaus.