I’ve always been curious about how people balance indulgence with performance. Some “cheat meals” just leave me sluggish, but others like a big bowl of sushi or a loaded sweet potato actually seem to fuel my next workout. Maybe it’s the carbs, the protein, or just the mental boost of enjoying something tasty without guilt.
What’s your favorite meal that feels like a treat but still helps you crush it in the gym? Bonus points if it’s something quick and easy because let’s be real, nobody wants to cook a five-course meal after a brutal WOD.