Title: Balancing Wildlife Conservation Passion with Mental Well-Being
Lately, I’ve found myself so wrapped up in conservation work that I sometimes forget to step back and recharge. Between long hours at the hospital and volunteering for wildlife causes, it’s easy to feel drained. I’m curious how do others with a deep love for nature and animals maintain their mental well-being without burning out?
Are there specific outdoor activities or mindfulness practices that blend well with conservation efforts? I’ve heard forest bathing or birdwatching can be grounding, but I’d love to hear personal experiences. Also, how do you set boundaries when your passion starts feeling like pressure? Any tips would be amazing!