Lately, I’ve been noticing some unique physical demands in my line of work that I hadn’t fully anticipated. Chasing down leads or standing for hours during surveillance requires a different kind of stamina than I’m used to training for. I’m curious if others have faced similar issues how do you build endurance that’s practical for unpredictable, real-world situations? Also, I wonder if there are any traditional or herbal approaches that might support recovery without relying solely on modern supplements. What’s worked for you when blending fitness with a demanding, irregular schedule?