The Puzzle of Social Obligations vs. Personal Joy

I was organizing the office holiday party sign-up sheet and it got me thinking why do we put so much energy into these structured social events? It feels a bit like decoding a cipher where the rules are just accepted without question. I love diving into a complex graphic novel or working on a crypto puzzle in my free time, but I often end up at gatherings out of a sense of duty. Does anyone else find themselves navigating this balance between what we feel we should do and what we actually want to do? How do you handle the pressure to participate while still making time for your own genuine interests?