Stress, Drones, and Burnout: A Weird Analogy

You know, I was thinking about stress in our line of work, and it hit me what if stress were like a drone? Would it crash from being overworked, like pushing it past its battery life, or get hacked by those sneaky bad habits we pick up? I’m curious how others handle burnout without letting those “cybersecurity” lapses in self-care take over. Any tips for keeping your drone in the air without a system failure?