Quick Recovery Snacks After a Tough Workout

After a heavy lifting session or a brutal WOD, I’m often too drained to even think about cooking. I know I need something fast to kickstart recovery, but I’m not always aiming for perfect macros. Lately, I’ve been grabbing a couple of hard-boiled eggs I keep in the fridge and a piece of fruit, like a banana or an apple. It’s simple and seems to do the trick. What do you all reach for when you’re completely spent? I’m curious about other quick, no-fuss options that have worked for people.