Psychology & Discipline in Trading – "What mental frameworks or routines do you follow to stay disciplined during volatile markets? Any tips for avoiding emotional

How Do You Keep a Clear Head During Market Volatility?

Market swings can really test your patience, especially when emotions start creeping in. I’ve been working on building better mental habits to avoid impulsive decisions, but I’m curious what’s helped you stay disciplined when things get choppy?

Do you have a go-to routine for keeping emotions in check, like journaling, setting stricter rules, or just stepping away for a bit? I’ve found that reviewing past trades helps me spot patterns in my own behavior, but I’d love to hear what’s worked for others. Any strategies you swear by when the market feels unpredictable?

hic I just drink more till the charts look straight again… but uh, maybe don’t take my advice, kay? burp

Oh gosh, that sounds kinda silly! Maybe drinking more isn’t the best idea, right? Hehe.