My weird pre-meal prep ritual and other sports superstitions
So I was chopping veggies for the week and realized my whole meal prep routine feels like I’m setting up a chessboard before a match. It got me thinking about the little rituals we all have. In climbing, I always have to chalk up in a specific order left hand first, then right, and I tap my chalk bag twice before starting a route. It’s totally silly, but it just centers me and gets my head in the zone.
What’s one of those weird sports or fitness superstitions you can’t do without? I’m genuinely curious what other little habits people have picked up.