So, I’ve been thinking a lot about this lately. After going through a divorce, I’ve noticed how easy it is to let things slidework, health, even just taking time for myself. I’m curious, how do you all handle self-care during such a tough time? I’ve heard people say it’s crucial, but I’m not entirely sure where to start or what really counts as self-care. Is it just about hitting the gym, or is there more to it? I’d love to hear how others have managed to stay on track emotionally and physically after a big life change like this. Any tips or personal experiences would be awesome to hear!