I’ve been thinking a lot lately about how different hobbies affect mental health, especially since I’ve been spending more time with my plants and experimenting with sound editing. Gardening has this unique way of grounding methere’s something about the rhythm of planting, watering, and watching things grow that feels almost meditative. But I’m curious, how does it stack up against other hobbies for you?
For example, when I’m recording or editing audio, it’s more about focus and creativity, which is great, but it doesn’t quite have the same calming effect as being outside with my plants. I’ve heard people say gardening helps them feel more connected to nature, but I wonder if others feel the same way or if it’s just me. What’s your experience? Do you find certain hobbies more restorative than others, or does it depend on your mood? I’d love to hear your thoughts!