Connecting Cardio & Recovery to Wind Power – Any Thoughts?
I’ve been mulling over something a little unconventional lately and wanted to see if anyone else has made this connection. As a playwright with a deep interest in wind power, I’ve started noticing parallels between how we approach cardio/recovery and how wind turbines operate. Both rely on rhythm, consistency, and efficient energy use turbines harness wind in cycles, much like how our bodies adapt to stress and recovery.
Has anyone else ever thought about fitness through this lens? I’m curious if there’s a way to apply principles from sustainable energy (like optimizing output without burnout) to training. Maybe there’s even a metaphor here for pacing long-term progress. Would love to hear your takes!