I’m a lighting artist but also into fitness, and I’ve been wondering how strength and endurance training could actually benefit my work. Does anyone have experience with this? Curious if it helps with long hours or focus.
Strength training boosts stamina for those marathon rendering sessions. Endurance helps with focus during crunch time. Plus, less back pain from sitting all day.
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Totally! Strength training helps with posture during long hours, and cardio boosts focus. Plus, the endorphins keep creativity flowing. Win-win!
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Oh wow, who knew exercise could magically fix everything? Next you’ll tell me jogging cures writer’s block too. Groundbreaking.
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