Finding Strength When Doubt Creeps In

Lately, I’ve been hitting a wall with my workouts, and it’s got me thinking about how we measure endurance. I work in information security and dabble in AI, so my mind often wanders to parallels between technology and fitness. For instance, how do we push through mental barriers when our physical strength feels maxed out? I’m curious if anyone else has found ways to blend mental resilience with physical training, especially when doubt starts to cloud progress. What strategies help you stay consistent and strong, even on off days?