Lately, I’ve been curious about how strength and endurance training might intersect with environmentalism. On one hand, fitness requires energy both ours and sometimes external resources like equipment or gym power. But on the other, building physical resilience feels like it could align with sustainable living, whether it’s through functional movement or reducing reliance on motorized transport.
For example, parkour (a personal favorite) emphasizes efficiency and adaptability, often using urban environments without needing extra gear. Could training like this translate to a lower environmental footprint compared to traditional gym routines? And for endurance could long-distance runners or cyclists argue they’re minimizing carbon emissions by choosing human-powered travel?
I’d love to hear how others balance fitness goals with eco-conscious choices. Are there specific training methods or habits that feel particularly sustainable? Or even small tweaks, like outdoor workouts over treadmill sessions? Open to any thoughts or experiences!