I’ve always been fascinated by how technology shapes different fields, and lately, I’ve been curious about the crossover between sports and AI. From performance tracking to injury prevention, it seems like AI is making a real impact.
Has anyone here seen or used AI tools in their training routines? I’d love to hear about personal experiences like how wearables or apps with AI features have helped with progress or recovery. Or even broader thoughts on how machine learning might change coaching strategies in the future.
Also, are there any downsides or limitations you’ve noticed? Sometimes tech can feel overwhelming, so I’m wondering if it’s always worth integrating or if simpler methods still win out. Excited to hear your takes!