Lately, I’ve been curious about how nutrition and diet intersect with minimalism. On one hand, eating well often feels like it requires a ton of planning, specialty ingredients, or complicated routines which doesn’t exactly vibe with a minimalist lifestyle. But on the other hand, I wonder if simplifying our approach to food could actually make healthy eating more sustainable.
Has anyone found ways to streamline their diet without sacrificing nutrition? Maybe focusing on whole, versatile ingredients or cutting out the noise of endless diet trends? I’d love to hear how others balance eating well with keeping things simple.