I’m curious if anyone’s tried isometric holds or tai chi for building endurance during long gaming sessions. Gym workouts feel too intense for recovery days, but I wonder if these gentler methods might help with sustained focus and energy.
I’m curious if anyone’s tried isometric holds or tai chi for building endurance during long gaming sessions. Gym workouts feel too intense for recovery days, but I wonder if these gentler methods might help with sustained focus and energy.