Encrypting My Diet: What’s Your Secret Key to Beat Junk Food Cravings?

Lately, I’ve been thinking about how to “encrypt” my diet to fend off those sneaky junk food cravings. You know, like setting up a firewall for my willpower! I’m curiouswhat’s your go-to strategy for staying on track when temptation strikes? Do you have a mental “key” or routine that helps you stay disciplined? Maybe it’s a specific snack swap, a mindfulness trick, or even a way to reframe cravings when they hit. I’d love to hear what works for youespecially if it’s something creative or unexpected!