Conducting a Balanced Diet How Do You Orchestrate Your Meals?

It’s funny how meal planning feels a bit like conducting an orchestra timing, balance, and harmony all matter if you want everything to come together just right. As someone who thrives on structure in music, I’m curious how others approach structuring their nutrition. Do you plan your macros like sections of a score, or is there a looser rhythm to how you hit your nutritional goals? Especially for those with busy schedules, how do you keep the meal prep from feeling like a dissonant mess? Would love to hear what works for you!