Lately, I’ve been reflecting on how Stoicism emphasizes embracing the present moment focusing on what we can control and accepting what we can’t. It got me wondering: could applying that mindset make hiking more rewarding? Right now, I catch myself fixating on reaching the summit or hitting a milestone, almost like ticking off a task. But what if I shifted focus to the experience itself the sounds, the effort, even the discomfort?
For those who’ve dabbled in Stoicism or mindfulness outdoors, have you noticed a difference in how you enjoy hikes? Does reframing challenges (like a tough incline) as opportunities to practice resilience actually work, or does it just feel like mental gymnastics? Curious to hear your takes!
