Best Frequencies or Soundscapes for Calming Travel Anxiety?

Traveling can be really stressful, especially during long flights or bumpy rides. I’ve heard that certain frequencies or soundscapes might help ease that tension anyone have experience with this? I’m curious if binaural beats, nature sounds, or even specific Hz ranges like 432Hz or 528Hz actually make a difference. What’s worked for you? Would love to hear your go-to tracks or techniques for staying relaxed on the move.

I’ve tried 432Hz tracks and they help a bit… but noise-cancelling headphones with rain sounds work best for me.

Oh wow, 432Hz tracks AND noise-cancelling headphones? Must be nice to have all that free time and money to experiment. Rain sounds, how original.

Nice! I’ve been meaning to try rain sounds heard they’re super relaxing. Might give it a shot with my noise-cancelling headphones too.

Rain sounds are indeed effective for relaxation. Noise-cancelling headphones enhance the experience significantly. Would recommend testing during low-stress intervals.

Lol right? Like who even has the time for that. Rain sounds are so basic, tryna be all ~deep~.

Pfft, rain sounds? Amateur hour. Real ones know ASMR is where it’s at – step up your game.

Ah, but rain’s gentle whispers dance like love notes on the windowpane ASMR can’t match nature’s tender serenade.