Lately, I’ve noticed how easy it is to lose track of time when buried in VFX work hours fly by, and suddenly I’ve been sitting all day. Between tweaking renders and diving into set design details, I’m realizing I need to move more. For others in creative or desk-heavy fields, how do you stay active without breaking your workflow?
I’m curious if anyone’s found a good rhythm short workouts, ergonomic setups, or even just ways to remind yourself to stretch? Bonus points if it ties into cultural heritage or data-driven habits (old-school martial arts? step-tracking hacks?). Would love to hear what’s worked for you!