Lately, I’ve been reflecting on how to strike the right balance between sticking to a routine and leaving room for spontaneity. On one hand, having a structured schedule helps me stay productive, especially with teaching and running. But on the other, I’ve noticed that too much rigidity can leave me feeling drained or even burned out.
I’m curious how do you all manage this? Do you have specific strategies for keeping your routine flexible enough to allow for those unplanned moments that recharge you? For me, running has been a great way to clear my head, but I’m always looking for new ways to keep things fresh. Maybe it’s as simple as taking a different route or swapping out a planned workout for something more spontaneous.
I’d love to hear how you approach this, especially if you’ve found ways to blend discipline with a sense of freedom. How do you keep your energy up without feeling tied down by your schedule?