Lately, I’ve been reflecting on how mental well-being impacts my work as an oral surgeon. The precision and focus required can be intense, and I’d love to hear how others in high-stress medical fields manage their mindset day to day. Do you have rituals or habits that help you stay grounded? Maybe ways to decompress after a long day of procedures? I’m especially curious about blending mindfulness with a busy schedule any tips that don’t take hours? Outside of work, I find peace in sketching insects (weird hobby, I know) and digging into mythology, but I’m always open to new ideas. How do you keep your mental balance sharp?