I’ve been experimenting with my workout playlist lately, trying to tweak it for better endurance and focus. Since I spend a lot of time sound mixing for other projects, I started wondering could those same principles apply here? For example, balancing low-end energy with crisp highs to keep motivation steady, or using rhythmic clarity to lock into a pace.
Has anyone else played with this? I’d love to hear how you structure your playlists sonically whether it’s layering certain frequencies, adjusting transitions, or even specific tracks that just work for long sessions. Maybe there’s a sweet spot between intensity and clarity that helps push through fatigue. Curious what’s worked for others!