Traveling for charity projects or chasing waves often means my usual workout routine takes a hit. Between unpredictable schedules and limited equipment, staying consistent feels like a puzzle. How do you all adjust your fitness plans when you’re on the move?
I’ve tried bodyweight workouts and resistance bands, but I’m curious if anyone has tips for staying strong without a gym especially when surf conditions or volunteer work eat up most of the day. Do you prioritize certain exercises? Any creative ways to use your surroundings? Would love to hear what’s worked for others!