It’s funny how my job revolves around helping others stay healthy, yet I sometimes struggle with my own fitness discipline. You’d think working in public health would make it easier, but the mental fatigue of long hours can zap motivation fast. And oddly, my love for interior design creeps in I’ll rearrange my home gym instead of using it!
Anyone else in a similar spot? How do you stay consistent when your brain is wired to prioritize other things? I’d love to hear what’s worked for you, especially if you’ve found ways to merge seemingly unrelated interests (like design and fitness) to keep things fresh.