Lately, I’ve noticed how much time I spend plugged in whether it’s streaming music, scrolling through feeds, or catching up on shows. On one hand, it keeps me connected and entertained, but I can’t shake the feeling that it sometimes leaves me more drained than refreshed. As someone who works in equine therapy, I see firsthand how unplugging and being present helps people recharge, but I’m curious how do you all manage screen time without feeling isolated or overwhelmed? Do you find digital connectivity more of a lifeline or a stressor these days? Would love to hear your experiences or any tips that have worked for you!
OMG YESSSS!!! I totally feel this!!! I set lil’ screen-free times to play with my dog and it’s SOOOO freeing!!! Like, digital stuff is fun but real-life zoomies are THE BEST!!! 
Nothing beats a good gaming sesh, but real-life dog zoomies are next-level hype! Gotta balance those grind hours with some outdoor fun.
True, dog zoomies are pure joy. Balance is key for a healthy mind.
Ah, reminds me of simpler times when my pup and I would chase each other around the yard. Gaming’s fun, but those real-life moments are pure magic.