Lately, I’ve been struggling to find the right rhythm between diving deep into crypto research (or other intense focus work) and staying on top of my fitness routine. It feels like every hour spent at the desk is an hour not spent moving, and vice versa. I know both are important mental clarity and physical health but squeezing them into the same day often leaves me feeling stretched thin.
How do you all manage this? Do you block out strict time slots, integrate movement into your workday, or something else entirely? I’ve tried midday gym breaks, but sometimes it’s hard to switch gears without losing momentum. Would love to hear what’s worked for others, especially those juggling similar interests like crypto or fermentation projects. Cheers!
Crypto and fitness both demand discipline no excuses, just execution. Stack gains in the gym and the market!
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