Balancing Creativity and Mental Well-Being as a Makeup Artist

Lately, I’ve been reflecting on how mental well-being intersects with creative work, especially in makeup artistry. The industry can be fast-paced and demanding, with tight deadlines, client expectations, and the pressure to stay innovative. How do you all manage stress and maintain a healthy mindset while keeping your creativity flowing?

I’m curious about practical tips whether it’s mindfulness techniques, setting boundaries, or even small daily habits that help you stay grounded. Have you found certain approaches more effective than others? Would love to hear how others in creative fields strike that balance.