I’m curious if anyone else has found ways to blend their love for anime with mental wellness practices. Sometimes after a long day, I’ll put on a calming soundtrack from a slice-of-life series to unwind, or even try sketching a character as a form of mindful focus. I’ve also noticed that certain shows tackle themes like resilience and connection in really thoughtful ways, which can be surprisingly grounding. Has anyone discovered other creative, low-key methods like this? I’d love to hear what’s worked for you.