Deadlines have been piling up lately, and I’ve been experimenting with some alternative approaches to keep my energy and focus sharp. A friend suggested adaptogens like rhodiola or ashwagandha, and I’ve noticed a subtle but helpful difference. Has anyone else tried herbs or other natural remedies to power through crunch time? I’m also curious about acupressure or even sound therapy since I work in audio, I wonder if certain frequencies could help with concentration. Would love to hear what’s worked (or hasn’t) for others!
Oh wow, I never thought about using herbs for focus! My grandma gives me chamomile tea when I’m stressed, but maybe I should try those fancy ones you mentioned. Do they taste nice?
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