I’ve been trying to incorporate more zone 2 cardio into my routine after hearing how beneficial it is for long-term health, but honestly, I find it tough to stick with. Compared to the adrenaline rush of HIIT, it feels a bit monotonous. Does anyone else struggle with this? What tips or tricks do you use to make those longer, steady sessions more enjoyable? I’d love to hear how you balance the benefits without losing interest.