I’ve always loved pushing my limits with extreme sports, but what surprised me the most wasn’t the adrenaline rush it was how much my endurance training improved my focus at work. I never expected that hiking or rock climbing could make me sharper in meetings or help me handle stress better. Has anyone else stumbled on a benefit they didn’t see coming? Curious to hear what surprised you!
Totally get that! I started trail running and was shocked how much it boosted my creativity suddenly solving work problems felt way easier.