So, I’ve been snowboarding for years and thought my strength and endurance were pretty solid, but lately, I’ve hit some unexpected roadblocks. Turns out, repetitive motions like carving and quick turns can really wear down specific muscle groups over time, especially when you’re pushing harder on tougher terrain. I’ve also noticed that my cardio endurance doesn’t always translate well to high-altitude conditions, which can leave me gassed faster than I’d like