Social situations can feel like walking on eggshells sometimes anyone else relate? No matter how much I prep, that awkward tension creeps in, and suddenly I’m overthinking every word. I help others with dating and social skills, but even coaches have moments where it’s tough to shake that self-consciousness.
What’s worked for you? Do you have little tricks to stay present, or ways to reframe nerves into something more positive? Would love to hear how you’ve moved past the mental hurdles and built confidence in real time.