I’ve been exploring how to streamline my fitness routine to align with my minimalist values, especially when it comes to men’s health. It feels like there’s so much noise out there about supplements, complex workouts, and endless gear. I’m curious how do you all keep things simple and effective without getting overwhelmed? What essentials have truly made a difference for you, and how do you balance health goals with a clutter-free mindset? Would love to hear your thoughts on making fitness feel more intentional and less chaotic.