It’s interesting how our ancestors adapted to eating what was available each season, yet today we have access to almost any food year-round and somehow that seems to create more challenges than solutions. From a conflict resolution standpoint, I see parallels in how we handle food choices now; there’s often tension between convenience, tradition, and health. I’m curious how others balance this, especially those with backgrounds in physical therapy or nutrition. Have you found ways to incorporate seasonal rhythms into your eating habits without feeling restricted? What’s worked for you in making peace with the abundance we have today?