Leg days already leave me wrecked, but I love squeezing in one last burn before calling it. Lately, I’ve been messing with EMOM squats or a quick sled push, but I’m curious what others are doing. Anyone have a favorite finisher that balances intensity with not completely destroying recovery? Bonus points if it’s something I can do with minimal equipment – my gym’s pretty packed by the time I wrap up. What’s your go-to when you’re gassed but still want to push?
Me do jumpy jumps til ouchie! Then fall down go boom. Daddy say good job!