Navigating the Depths: When the Ocean and Your Mind Feel Overwhelming

Lately, I’ve been thinking a lot about the oceanits vastness, its mysteries, and how it mirrors the complexity of our own minds. There’s something about staring at the horizon that makes me feel both grounded and completely untethered at the same time. When I’m overwhelmed, it’s like my thoughts become waves, crashing and pulling me in every direction.

I’m curioushow do you all handle that sense of depth, whether it’s the ocean’s or your own? Do you find comfort in the immensity, or does it make you feel smaller? I’d love to hear how others navigate these feelings, especially when the weight of it all feels a little too heavy. Any tips or perspectives would mean a lot!