Mental Well-Being Challenges for a Prop Maker and Cognitive Science Fan

I’m a prop maker by trade, and I’ve always been fascinated by how the mind works cognitive science is a big personal interest. Lately, I’ve been wondering how these two worlds might intersect when it comes to mental health. On the surface, crafting detailed props is deeply satisfying, but I’ve noticed it can also lead to long, isolated hours in the workshop, which sometimes leaves me feeling disconnected. My curiosity about the brain makes me hyper-aware of my own mental states, which is a double-edged sword; it’s helpful for understanding emotions but can also lead to overthinking. Has anyone else in a creative or detail-oriented field found that your work or hobbies create unique hurdles for your well-being? I’d love to hear how you balance deep focus with staying socially and mentally grounded.