How Can Deep Time Change the Way We Approach Health and Legacy?
Lately, I’ve been fascinated by how geology’s idea of “deep time” puts things into perspective thinking in millions or billions of years, not just decades. It’s wild to consider how small our lives are in that scale, but also how much impact we can still have.
That got me wondering: how could embracing a “deep time” mindset shift the way men think about their health, fitness, and what they leave behind? Instead of quick fixes or short-term goals, what if we framed our choices as part of something bigger like building habits that outlast us or creating a legacy that echoes forward?
Has anyone else played with this kind of long-term thinking? Curious how it’s influenced your approach to training, nutrition, or even passing on values to the next generation.