How Do Gaming Marathons Impact Cravings and What Snacks Keep Energy Up?

Long gaming sessions can really mess with hunger cues anyone else notice they either forget to eat entirely or end up craving junk food nonstop? I’ve been trying to find snacks that keep energy steady without the inevitable crash, but it’s tricky balancing convenience and nutrition.

What’s your go-to for staying fueled during extended playtime? I’ve heard mixed things about protein bars, nuts, or even small savory options, but curious what actually works for others. And does anyone have tips for avoiding the post-marathon sugar binge? Would love to hear what’s worked (or backfired) for you!