How Colors and Nutrition Can Shape Your Mood

It’s fascinating how you use colors to evoke emotions in your designs! In my work with animal nutrition, I’ve noticed how much diet affects mood and behavior something that applies to humans, too. I often think about how we can “feed” our mental space in a similar way. For example, surrounding myself with calming blues or energizing yellows can shift my mindset, just like choosing mood-boosting foods does. What small changes have you made in your environment or habits that help lift your spirits when you need it most?