How language learning might support mental toughness and fitness
I’ve been reflecting on how picking up a new language could help build mental resilience, especially alongside a fitness routine. It seems like both require discipline and consistency, but I’m curious how they might work together. Has anyone noticed improvements in their focus or stress management from learning another language, and did that carry over into your workouts or overall fitness mindset? I’d love to hear your experiences or any tips you might have.