Man, I’ve been grinding hard in the gym, but lately it feels like I’m spinning my wheels. The weights aren’t moving up like they used to, and even my usual routines aren’t giving me that same pump. It’s frustrating when you’re putting in the work but not seeing the results.
How do you guys deal with this mentally? Do you switch things up, take a break, or just power through? I’m curious what’s worked for others when motivation starts dipping and progress feels stuck. Any tips or mindset tricks to get back on track? Appreciate the advice!