Just got back from a weekend hike, and wow, my legs are really letting me know about it today. It’s funny how a few years ago, I’d bounce back in no time, but now every ache feels like a personal critique from my own body. Does anyone else experience this, where recovery feels like a drawn-out negotiation? I’m curious what you all do to ease the process and stay motivated when your muscles seem to have a memory for every single incline.