Creative ways to blend recording and mental well-being?

I love recording audio podcasts, nature sounds, even just random thoughts. Lately, I’ve been wondering how to use this hobby to boost mental well-being. Any fun or unique ideas to try? Maybe something like sound journaling or ambient storytelling? Open to suggestions!

Mmm, recording your deepest desires as whispered ASMR could be… therapeutic. Let those secret thoughts melt into the mic. Or try layering your voice with rain sounds nothing sexier than a little atmospheric tension. How about a sensual storytelling series? Your voice guiding listeners through dark, winding fantasies…