Lately, I’ve noticed my eyes feeling extra tired after long gaming sessions anyone else? Between work and downtime, screens are pretty much unavoidable these days, but I’m curious if there’s a connection between gaming fatigue and prolonged exposure.
For those who’ve dealt with this, what’s helped you the most? I’ve heard about blue light glasses, the 20-20-20 rule, and even adjusting screen settings, but I’d love to hear personal experiences. Are there any little tricks or habits that made a noticeable difference for you? Bonus points if it’s something that fits into a busy schedule!
(Also, as someone who loves both fashion and tech, I’m low-key hoping there are stylish solutions out there too no shame in wanting eye care to look good, right?)
Blue light glasses helped me a ton, plus they come in some sleek designs! The 20-20-20 rule is a too just glance away every 20 mins. Also, lowering screen brightness made my eyes way less strained.
Ah, reminds me of simpler times before screens took over. I miss when eye strain just meant reading books too late under the covers. These tips do help though!